Around 275 million people suffer from anxiety worldwide, which is an average of 4% of the entire world population, or every 13th adult (World Economic Forum, 2019 Davos). On the other hand, in the USA, this number has become alarmingly large, reaching 18.1% of the population, or 40 million people […]
Burnout is called the “disease” of the 21st century, which, with the doubling of statistical indicators, has become especially relevant during the lockdowns all around the world in 2020. Burnout is a mental condition that appears from chronic mismanaged stress at the workplace, which is also negatively supplemented by domestic […]
By working as a coach with people who have decided to use the help of a professional to move forward faster and more efficiently, whether it is a private field or business development, I have noticed five main reasons that keep people from succeeding. Here I share the most common […]
Have you asked how to boost confidence? From time to time every person suffers from a lack of confidence. The good news is that confidence, like any other skill such as leadership or public speaking, can be learned and trained. And another truth of life – the more you do, […]
“Living with low self-esteem is like driving through life with your hand-brake on” said Maxwell Maltz, author and surgeon. Regardless of amount of income or status in society, low self-esteem is one of the most common challenges in lives of many people.
